Dr. Borja Bandera

I am Borja Bandera, a medical specialist in Endocrinology and Nutrition. During the years I spent studying the medical degree, I realized that Medicine, as it is currently formulated, urgently needs a makeover. We must place all the emphasis in the world on the fact that Health is not generated by complex biomedical procedures or magic pills. Health is achieved by implementing specific habits and maintaining them for life. Health is achieved by teaching the individual to own their body, their life, and their actions. Health is achieved by defending people from the commercial interests that abound everywhere and bias their decisions against them. Health is achieved by working multidisciplinary across Nutrition, Psychology, Physical Activity, and Medicine. If we want to improve the population’s Health, a doctor‑centric attitude is not feasible.