Andrew Huberman
El podcast Huberman Lab está presentado por Andrew Huberman, Ph.D., neurocientífico y profesor titular del Departamento de Neurobiología de la Oftalmología, y, por cortesía, de Psiquiatría y Ciencias del Comportamiento en la Escuela de Medicina de Stanford. El podcast aborda la neurociencia y herramientas basadas en la ciencia, incluyendo cómo nuestro cerebro y sus conexiones con los órganos de nuestro cuerpo controlan nuestras percepciones, nuestros comportamientos y nuestra salud, así como las herramientas existentes y emergentes para medir y modificar el funcionamiento de nuestro sistema nervioso.
Vídeos
- How to Improve Motivation & Overcome Procrastination | Dr. Masud Husain
- Essentials: How to Access Your Creativity | Rick Rubin
- Neuroscience of Emotions & Tools for Improving Emotion Regulation | Dr. Ralph Adolphs
- Using AI to Increase Your Intelligence & Enrich Humanity | Dr. Fei-Fei Li
- Control Your Brain Chemistry for Focus, Motivation & Well-Being | Huberman Lab Essentials
- How Your Immune System Works & How to Improve It | Dr. Max Krummel
- Essentials: How to Become Resilient, Forge Your Identity & Lead Others | Jocko Willink
- Your Top Health Questions Answered
- Essentials: Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris
- Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Wood
- The Science & Treatment of Bipolar Disorder | Huberman Lab Essentials
- How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel
- The Science & Treatment of Obsessive Compulsive Disorder (OCD) | Huberman Lab Essentials
- Raising a Dog & Mastering Calm Assertive Energy | Cesar Millan
- Essentials: Tools for Hormone Optimization in Males | Dr. Kyle Gillett
- How to Build Immense Inner Strength | David Goggins
- A Process for Finding & Achieving Your Unique Purpose | Robert Greene
- Dr. Paul Conti: How to Understand & Assess Your Mental Health | Huberman Lab Guest Series
- Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance
- Controlling Your Dopamine For Motivation, Focus & Satisfaction